Weighted blankets are extremely popular and most of the people find them so effective that they want to carry them around on the go. This makes way to a smarter version of weighted blanket known as a weighted lap pad or a lap sized weighted blanket.
Like a usual weighted blanket, a lap sized weighted blanket or a weighted lap pad applies deep touch pressure therapy through its weight to cause relaxation and a sense of calmness. Weighted lap pad applies sensory pressure on a person’s lap and on the legs. So, essentially it is a small weighted blanket designed specifically to sooth and calm legs and lap of a person.
Benefits Of Weighted Lap Pads-How do they work?
A weighted lap pad naturally relaxes and soothes legs and body mimicking a human hug by exerting deep touch pressure therapy. Following are the benefits reported by most of the users:
- It can help people feeling anxiety and has a relaxing and soothing effect. The deep touch therapy of the weight mimics the feeling of a hug and tends to bring calmness.
- It can help people in retaining focus on tasks while seated in office or at work. It improves productivity as people at work tend to divert their attention in different directions randomly which results in decrease of productive time. These days we have loads of digital distractions and a weighted lap sized blanket helps in restricting impact of such distractions.
- It can help in learning of attention deficit children (ADHD) in schools or at home.
- It can help people with restless legs. Restless leg syndrome (RLS) causes an uneasy urge to move legs when at rest. So, people with restless legs remain uncomfortable when resting. Weighted lap pads calms and relaxes body and most of the people with restless legs have found ease when using weighted lap pads.
- Weighted lap pads can help elderly in restlessness, anxiety, and insomnia.
- Weighted lap pads can be helpful in dealing with travel stress in plan rides, in trains or in cars. Their very convenient size makes them ideal to carry around during travel.
How Heavy Should a weighted lap Pad be
A weighted lap pad or a lap sized weighted blanket is between 2 lbs. and 8 lbs. For children they weigh between 2 lbs and 4Lbs. For elders they can be between 4lbs and 8 lbs. You can buy according to your body frame and personal weight preference in the given weight range.
Weighted Lap Pads for Kids
Weighted lap pads are used for kids in schools and at home as they are believed to improve focus in kids. Following are benefits of weighted lap pads for kids:
To make Kids Calm
The weight on the lap grounds and brings a feeling of relaxation and calmness in kids. It makes learning and other seated tasks more comfortable and productive.
Weighted Lap Pads for kids with ADHD
Weighted lap blankets help kids in retaining attention for longer durations and are able to complete their tasks efficiently.
Travelling Help
Weighted lap blankets or lap pads are ideal for traveling as they are easy to carry around. So they are a perfect travel companion.
Anxiety Relief with Fidgets
Many weighted lap pads come with sensory fidgets, which help is anxiety relief and help in sensory functions. It is also helps children with autism.
3 Best Weighted Lap Pads for Kids and Students
We recommend following lap sized weighted blankets for kids.
Harkla 5 lb Sensory weighted lap blanket for Kids
This lap sized weighted blanket provides perfect deep touch pressure to a kid’s leg. It’s super soft minky fabric is snuggly and the dotted surface also serves as a fidget. It has added advantages for children having sensory challenges. This weighted lap blanket is perfect for use in classrooms, in cars or in air travels and even during meals. The minky fabric also serves to keep body warm.
Product Highlights
3 Lbs Sensory Weighted Lap Pad For Kids and Toddlers by Sensory Jungle
This weighted blanket is suitable for toddlers and small children. It will act as a sensory tool by creating a hug like sensation for calming children who are hyperactive or have anxiety related issues. It has been found safe for all kids.
Product Highlights
Harkla 5 Lbs Dog Shaped Weighted Lap Pad
This dog shaped weighted lap sized blanket is extremely snuggly and perfect for kids struggling to stay calm and focused. This lap pad has been tested and approved for kids. It is ideal for home, travel or for the classroom.
Product Highlights
Weighted Lap Pads for Adults
Weighted lap pads can be extremely useful for adults to sooth against anxiety and stress when travelling or at work. They are easy to carry around at work and can be easily carried during travels. This makes weighted lap pads a useful tool for adults. The deep touch pressure that these lap sized blankets create , has a mood lifting and relaxing impact that helps in better focus and increased productivity.
3 Best Weighted Lap Pads for Adults
We have listed our suggested weighted lap blankets for adults that are practical and effective.
Barmy 6 Lb Weighted Blanket for Adults
This weighted lap blanket is slightly longer than others as it is meant to cover lap and all the legs but it is still extremely convenient to carry around at work, watching tv or during travels. It is really snuggly and comforting and like all good weighted products it helps in anxiety and depression. People using this weighted lap pad have reported increased focus and more productive time. A go to product for the whole family!
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Nodpod 6.5 Lbs lap Blanket
This lap sized small 24″* 29″ lap weighted blanket is extremely convenient to carry around. It is good for all weathers, it does not make one go too hot and just provides appropriate weight for comforting the body. Despite its smaller size, it has a good overall mood boosting impact. It is perfect while working, lounging , traveling and studying.
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MAXTID Weighted Lap Blanket 8Lbs
This weighted lap blanket is very cuddly and is made of velveteen fabric. This is slightly heavier than usual lap blankets so this can be suitable for heavier adults. One thing must be considered while buying that this cannot be be machine washed, it can be hand washed only.
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Can you make Weighted Lap buddy at home (DIY)?
Making a weighted blanket is not a very complex task, you can follow this video and make one for yourself.
Conclusion
Weighted lap pads are smaller version of weighted blankets that makes use of deep touch pressure therapy to relax and calm the body. This makes it easier to focus and manage stress , it also causes relief in depression and anxiety. It is helpful in children with ADHD and autism. Adults use these lap sized weighted blankets at work, during travels and even at home to have more relaxed and productive time.